Meet Lauren

I'm a licensed therapist and certified master life + relationship coach with a master's degree from NYU, but more importantly I'm a 35 year old woman in today's dating world who has been through hell and back when it comes to love, which is how my business -

Be Kind To Your Mind Counseling was born.

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Don't get me wrong, a therapist does not have to go through what their clients are going through in order to help them, however I've found that it makes a drastic difference when they have because knowing your therapist truly gets it is a

GAME CHANGER.  

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So ladies, when I tell you I get it, I GET IT! When it comes to heartbreak, dating + relationship issues,  I am quite the scholar!

 

I know what it's like to date projects not partners.  I know what it's like to pick the wrong men and attach to them way too soon.  I know what it's like to start seeing someone and feel tremendous anxiety, trying to be perfect, burying your own needs and doing everything humanly possible just so they won't leave you.  I know what it's like to be madly in love and think you finally met THE ONE and end up getting dumped out of nowhere. I know what it's like not to ever get the closure or answers you so desperately want. I also know what it's like to be the one to walk away. Who breaks off an engagement and calls off an entire wedding because you finally got the courage to leave someone that was never ever right for you to begin with.

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I also know what's like to repair all of that. I know how to figure out how someone ended up choosing partners like that in the first place.  I know how to heal that part of someone so they no longer function that way or pick those kinds of people to love. I know how to build inner strength, self worth and create a better life.  A DREAM LIFE as a matter of fact.  A life I wake up grateful for every day that's filled with happiness I made for myself.

 

The universe gave me these experiences for a reason and now I now I help other women turn their pain into power.